What Is Sea Moss & How Can It Help Me?

Join us on this short quest as we delve into the depths of Sea moss, its origins, and the myriad of health benefits it offers, all while embracing the spirit of self-care.

In today's world toxicity seems all too prevalent, from the foods we consume to the chemicals we put on our skin, incorporating nourishing and wholesome choices can feel almost overwhelming. However, fear not, dear to our hearts, is one of nature's best answers to cell nourishment, the enchanting sea moss!

Sea moss, genuinely considered a remarkable edible seaweed comes with a rich history of holistic wellness and is available in a few varieties typically known as Irish Sea Moss (Scientifically Chondrus Crispus, Green) (Genus Gracilaria, Purple) and (Eucheuma cottonii, Golden) .A widely practiced substance used in various known ailments due to its anti-bacterial, anti-microbial, anti-viral, and anti-inflammatory properties.

This oceanic gem thrives along the Atlantic coastlines of Europe, North America, and certain Caribbean islands. It's an age-old secret cherished by millions for its bounty of vitamins, minerals, antioxidants, and also its grace in enhancing physical, mental, and emotional well-being.

Beyond its culinary applications, sea moss's versatility makes it a compelling choice as a superior natural alternative to common toxic treatments & is praised by dermatologist and hair care professionals globally for its remarkable benefits, offering astonishing results for conditions such as psoriasis & eczema and damaged hair.

What Is The History Of Sea Moss?

The story of sea moss weaves back through the archives of time, a tale dating as far back as 400 - 600 BC gracing a diversity of inhabitants around the world. Sea moss is widely used by the Irish in holistic medicinal practices and was a prime source of tackling nutritious deficiencies during the great famine in the 18th century.

In the 20th century, Dr. Alfredo Bowman, more famously recognized as Dr. Sebi, emerged as a passionate advocate for Sea Moss and natural wellness. 

His devotion to the healing powers of nature rebirthed a legacy intimately entwined with this ocean treasure.

Dr. Sebi's wisdom has reached far and wide and continues to inspire many on their journey to wellness and will be remembered dearly by holistic communities. His message was dedicated to the key role this seaweed played in detox fasting, cleansing, and daily nutrition - a cherished companion to any holistic wellness voyage.

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Sea Moss Benefits?

The nutritional Composition of Sea Moss qualifies it a top spot on the worlds superfood’s list, boasting an impressive array of vitamins and minerals deriving from St. Lucia’s volcanically enriched waters. Volcanoes naturally produce large deposits of minerals, which when erupted transfers raw mineral elements into the waters where sea moss absorbs them over long periods of time, gifting it the term ‘Wildcrafted’ as opposed to being pool grown in factories practiced by many companies, ultimately resulting in mineral loss. Whilst the body is composed of 102 minerals, Sea moss offers 92 of them along side essential vitamins truly making it a one stop revitalizer! 

Below Listed Are 19 Of The Body's Most Researched Vitamin & Mineral Sources Sea Moss Provides For Optimal Functionality

• Potassium:  Important for heart and muscle function (regulates muscle contraction including cardiac muscle group also maintains fluid balance (electrolyte) 
• Calcium:  Vital for bone and teeth health. (electrolyte)
• Magnesium: Major cofactor in almost every systems in the body regulating mood imbalances, sleep, digestion, muscle and nerve function, energy production, and bone health. (electrolyte) 
• Iron: Highly necessary for the production of hemoglobin and transportation of healthy oxygen supply to cells in the body. (electrolyte)
• Selenium: protects cells from oxidative stress, reducing inflammation in cardiac passages, immune function and benefits thyroid health.
• Zinc: important for immune function, wound healing, and DNA synthesis.
• Phosphorus: working with calcium for bone health and being involved in energy metabolism.
• Iodine: Sea moss is known for its high iodine content, crucial for thyroid hormone production and regulating metabolism 
• Copper: Major cofactor in the production of pigmentation in skin, hair and eyes. Also necessary for the formation of red blood cells and enzymes needed in forming collagen 
• Vitamin A:  Vision regulation and also co-factoring hair/skin benefits.
• Vitamin K: Essential for blood clotting and bone health.
• Vitamin D: Reduces inflammation, protects skin & immune system enhancing properties
• Vitamin E:, contributing with antioxidant &  anti inflammatory properties vitamin E is highly praised in the beauty industry in supporting eye and skin health (reduces inflammation) 
• Vitamin B complex higher in B1 (Thiamine), B2 (Riboflavin), B3 (Niacin) B5 (Pantothenic Acid), B9 (Folate) these B-vitamins, which play major roles in aiding energy metabolism, nervous system function and cell health
• Vitamin C: supporting the immune system, collagen synthesis and wound healing.

Vitamins play key roles in every function of the body which is why they need regularly replenishing. Whilst vitamins A,K,E & D are fat soluble vitamins which can store in the body for longer, Vitamin C/B vitamins are water-soluble which need replenishing daily for optimal health and benefit

 Dietary Components of Sea Moss don’t just simply stop at minerals and vitamins it also harbors healthy dietary fibers, electrolytes, flavonoids, alkaloids, essential amino acids, prebiotics and polyphenols truly making it a one stop shop for over all wellness!

A key active ingredient also found in sea moss widely renown is carrageenan, a thickening agents commonly used across cook books in gelling and emulsifying foods which also contains its own set of the following properties:

Antibacterial / Antiviral / Anti-tumor / Anti-thrombotic / Anticoagulant / Anti-hyperlipidemic / Immunomodulatory 

Here Are A Few Examples Of The Amazing Range Of Health Concerns Sea Moss Has Been Known To Aid

• Eczema and psoriasis/ boosting skin glow
• Reviving hair follicles  
• Depleted energy levels 
• Bloating & digestion/ Gut health enhancement 
• Hormone imbalances 
• Sexual Vitality & libido 
• Testosterone boost for men
• Achieving Healthy Weight Goals
• Cancer/tumor reduction 
• Immune system recharge/ HPV control 
• Blood pressure regulation 
• Enhanced organ functionality
• Congestion (mucus) relief & much more 

FAQ'S

Who can use it?

Sea moss is widely known as family friendly! Although If you have any concerns with any underlying conditions, we encourage you to contact your health care provider for accurate guidance. 

How long before I see any results?

Individual results can vary, influenced by factors such as personal health, dietary choices, lifestyle, and consistency. With improvement leading to quicker results. Consistency = key! 

How can I use it?

Benefitting from Sea Moss can be effortless by incorporating it into daily rituals, be it through oral consumption or applying its benefits topically, making it a key component suitable for any lifestyle. Be sure to check out our other blogs to find out more!

How to store it?

Sea Moss has an expected shelf life of 21 days. We use filtered water with added organic key limes acting as a natural preservative so you can expect the most out of your Sea moss! Refrigerate immediately upon arrival and cool for a minimum of 2 hours for optimal use. It is worth noting as time continues your Sea Moss may develop an undertone of pond like odor which is completely normal for this product. Sea moss can be frozen for up to 3 months for extended life expectancy.

What does it taste like?

Sea moss gel is virtually tasteless. It's incognito integrating properties make it easy to consume going unnoticed in foods and drinks. Getting the family healthy has never been easier!

What are the side effects of sea moss?

Sea Moss is a natural treasure prized for human consumption. With that being said excessive indulgence may have its repercussions. Here are some considerations:

• Iodine overload 
• Mercury overload 
• Gastrointestinal discomfort  

Although this can only be achieved with negligence. Visit our other blogs for recommended daily intake

What are the 10 missing minerals? 

• Thulium
• Tin
• Titanium
• Tungsten
• Uranium
• Vanadium
• Xenon
• Ytterbium
• Yttrium
• Zirconium

Many of these are considered either rare, non biological whilst others harmful for human consumption.

In closing, we've unveiled the hidden beauty of Sea Moss - a gentle oceanic force for your holistic well-being. As you embark on your journey towards health and self-care, remember to make informed choices when needed and embrace yourself for a new beginning in living a better life for you.

Explore the benefits of Sea Moss & learn how to leverage it into your daily affairs via our recipes and best practices, the journey of health and vitality awaits you! 

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Laurie C, El-Zein M, Coutlee F, et al. Carrageenan as a Preventive Agent Against Human Papillomavirus Infection: A Narrative Review. Sexually transmitted diseases July 2021