Can Children Use Sea Moss?
Ensuring the well-being of our little ones remains an unwavering priority for every parent, particularly during their formative years. From dealing with chesty build-ups to cuts and bruises, safeguarding their health is paramount, allowing them to focus on the more important things like growing, learning, and having fun! In this article, we will explore the carefully selected advantages of sea moss for children and how to practice some consumption.
With accelerated cellular activity and growth hormones present in children, the human body is praised for its remarkable ability to grow and repair itself with the correct tools present. With that being said getting these essential vitamins and minerals into our children's systems in organic form can sometimes prove to be a difficult yet time-consuming daily occurrence. With sea moss gels tasteless, shape-shifting ability, incorporating these essentials has never been easier!
It is worth mentioning vitamins & minerals are the building blocks in every function of the body enhancing ability in all areas. From amongst the astonishing variety of health-activating tools present in sea moss, here are a few key ones aiding in the most common challenges;
Connective tissue strengthening (tendons/ligaments)
Vitamin C / Vitamin A / Vitamin K / Calcium / Magnesium / Sulfur / Zinc / Copper / Selenium
Together these play roles in rebuilding, elasticating & fortifying the connective tissues which include cartilage and collagen production
Immune system starter pack
Potassium / Magnesium/ Copper/ Iodine / Vitamin E / Zinc/ B vit complex vitamins A, B, C, D, E, K, Selenium, Zinc and Iron
These properties in sea moss have well-documented immune-boosting properties. They enhance immune cell function, enzyme production, thyroid health, and immune cell integrity, while also supporting the production of immune cells and infection defense. Practiced by many nations and favorited especially by the Irish as a traditional source of immunity and nutrition the since the 1800's.
Wound healing
Chlorophyll / Vitamin D / Vitamin A / Vitamin E / Vitamin C / Zinc / Iron
By seamlessly combining their strengths, these elements form an exceptionally efficient wound-healing process. They provide vital protection through antimicrobial and anti-oxidant defenses also contributing to the growth of new blood vessels and collagen formation. Meanwhile, Zinc and Iron play crucial roles in promoting new cell growth and facilitating oxygen transport, collectively speeding up the healing process.
Hair & skin enhancement (Topical application)
Vitamin A, Vitamin D, Vitamin E, Zinc, Iron, and B vitamin complex ranging from Vitamins B9 B2 B7 B12
Combined these elements provide sebum gland regulation (dry/oily scalp) fortified hair follicles with enhanced 'keratin' production providing thicker and fuller hair whilst also enhancing skin cell metabolism and oxygen ensuring a healthy vibrant glow.
Healthy teeth & bone mineralization
Calcium, Vitamin D, Vitamin A, Vitamin C & Phosphorus
Combined these elements provide strong mineralization of teeth and bone structure facilitating optimal grounds for maximum growth potential
Bowel regulation
Magnesium, prebiotics, an abundance of healthy digestive fibers
Combined these elements eliminate abdominal cramping, provide smooth healthy bowel movements, and create a gut-loving healthy microbe community (healthy gut = healthy body)
Cognitive enhancement & protection
Magnesium, B vitamin complex
Combined these elements provide effective enhancement for healthy cognitive function, mood, and ADHD regulation with enhanced neuron activity for learning.
*Vitamins A, K, E & D are fat-soluble vitamins that can be stored in the body for longer, Vitamin C/B vitamins on the other hand are water-soluble vitamins that need replenishing daily for optimal health & benefit*
Recommended safe intake & how to take sea moss gel
Sea moss is a powerful supplement with wonders working off just 1g. According to 1 study sea moss intake at 4 grams a day did not pose any health risk in adults and even children. It is generally accepted that 4-8 grams of sea moss daily is a safe dosage which amounts to 2 -4 tablespoons. We recommend 1-2 tablespoon daily for optimal intake.
Babies under 6 months - contact your health care professional for accurate guidance based on your baby's individual weight.
Direct - From spoon
Food integration - Mix into hot or cold dishes of choice e.g. porridge, homemade jellies (vegan gelatin replacement), salads, curries, stews & baked goods
Liquid integration - Mix into preferred hot or cold beverages e.g. tea, coffee, herbal teas, smoothies, and shakes
For hair & skin application please visit our other blogs!
Alongside a balanced diet, plenty of tickles & running around time, sea moss can enhance the lives of your little loved ones through the power of Mother Nature, connecting them directly to earth purest sources of life fortifying goodness!
FAQs
Can children use sea moss daily? Yes, sea moss is considered widely as a safe product for daily use. Sticking to the recommended daily will ensure a wellness boost for your little loved ones.
How old do children have to be to take sea moss? There is no fixed age limit for the use of sea moss, packed full of goodness, it can be used by the entire family at measured rates. Please check with your health care provider for accurate measurements for babies under 6 months.
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